You’re a high-achieving leader with big goals and even bigger pressure. Most days, it feels like you’re drinking from a firehose—overwhelmed, drained, and barely keeping up. You’re questioning your capacity, running on empty, and wondering how long you can keep this up. You’re not alone. I see you. I’ve been there. And I can help.
(Entrepreneurs, Executives, Professionals, Athletes)
My name is Trevor, and I help ambitious leaders—entrepreneurs, executives, professionals, and athletes—build sustainable habits, deep confidence, and real resilience. Together, we quiet the inner critic, stay grounded under pressure, and take consistent action without burnout.
I know the consequences of pushing through at all costs. Years of masking mental health struggles and chronic pain eventually caught up to me. That breaking point became my turning point—and now I help others stop suffering in silence and lead with clarity, confidence, and self-compassion. 🫶
Since launching my first full-time coaching business in 2000, I’ve helped countless athletes and teams succeed at local, provincial, and national levels—always putting the person before the player. During nine seasons as a collegiate coach, I was honoured with ACAC Coach of the Year awards in 2014 and 2017.
Today, as a Brain Story Certified Resiliency Coach, I support athlete well-being as a Health & Wellness Coordinator for the Medicine Hat College Rattlers men’s teams, also speaking and coaching privately on life, leadership, and resiliency.