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The Resilient Athlete

Helping Competitive Athletes Silence Their Inner Critic and Confidently Unlock Their Full Athletic Potential!

Are you a competitive athlete who feels overwhelmed by the demands and intensity of high-level sports, and is easily frustrated by adversity and inconsistent results?

Do you ever find yourself overthinking things and worrying excessively about results or the future, only to find yourself overwhelmed by nerves and suddeny lose your confidence and focus?

Have overthinking and excessive worry - about poor results, the future, expectations, or life - ever left you feeling overwhelmed, nervous, or struggling to get past paralysis by over-analysis?

The Calm & Confident Athletes Program will help you find the confidence, clarity, and perspective you need to silence your inner critic and unlock your full athletic potential so you can take ownership of your growth and play with belief in yourself and your teammates!

Racing thoughts, indecisiveness, perfectionism, and fear of both success and failure can leave an athlete white knuckling each and every day running on empty. Trevor believes personal and competitive success has more to do with our personal habits, self-care strategies, and mindset than it does with complex systems or simply choosing to hustle harder.

Ultimately, it is all about learning to concentrate more on the things that matter in life while worrying less about the things that don’t, so you can focus on thriving rather than just surviving!

When I first began working with Trevor, I was struggling to make the jump into college sports. I was riddled with performance anxiety and overthinking everything!

Thanks to Trevor's easy-to-follow strategies, analogies, and relaxed demeanour, I was able to maintain my composure, regain confidence in myself, and perform up to my full potential more frequently. He taught me how to recognize the aspects that I can manage during difficult circumstances, which enabled me to keep my cool when under stress!

Four years later, our work together manifested into a silver medal at the CCAA National College Golf Championship, a national fair play award the following year...and I now regularly apply his lessons to my daily life as a Registered Nurse.

- Nicole Schultz -
Nurse & Award Winning College Athlete